The Art of Attunement (click to view)
Attunement is a relational mindfulness practice that allows our nervous systems to create inner calm and a safe space where we can be fully present with people in their authentic entirety. Attunement grants us greater social agency so we can transmit our inner gifts to the outer world. This quality is essential to activism and change-making as it deepens our care for the world and enables us to take action.
Attunement is a relational mindfulness practice that allows our nervous systems to create inner calm and a safe space where we can be fully present with people in their authentic entirety. Attunement grants us greater social agency so we can transmit our inner gifts to the outer world. This quality is essential to activism and change-making as it deepens our care for the world and enables us to take action.
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