Dharma Discussion - Last Wednesday of Every Month, 7pm-8:30pm
Wednesday May 29, 2024 The Art of Attunement (click to view)
Wednesday April 24, 2024 The Eight Limbs of Yogic Meditation - Patanjali's Yoga Sutras (Click to view)
Wednesday March 27, 2024 Four Ways of Letting Go by Ajahn Brahm (Click to view)
Wednesday February 28, 2024 Transforming Challenges into Growth With Eckhart Tolle (Click to view)
Wednesday January 31, 2024 Dharma Rain, and Being Alone | Thich Nhat Hanh
Wednesday December 27, 2023 You Decide How To Feel | Dr Gabor Maté
How To Reconnect Yourself and Live The Life You Wanted | Dr. Gabor Maté Powerful Advised
Wednesday November 29, 2023 "How to Find Yourself | The "True Self" in IFS Therapy" by Dr. Tori Olds
Wednesday October 25, 2023 "MICHAEL SINGER ON HOW TO GET RID OF ANNOYING THOUGHTS"
Wednesday September 27, 2023 8 exercises of Mindful Breathing by Thich Nhat Hanh
Wednesday August 30, 2023 Chronic Stress, Anxiety - You are your best Dr ~ by Dr. Bal Pawa
Master your subconscious mind ~ by Susanne Fagerström
Wednesday July 26, 2023 Trauma Sensitive Mindfulness* presented by Dr. David Treleaven
Wednesday June 28, 2023 "Eastern philosophy says there is no “self.” Science agrees"
"My stroke of insight " by Jill Bolte
Wednesday May 31, 2023 Stop Wanting, Start Accepting | The Philosophy of Marcus Aurelius
Wednesday April 26, 2023 The power of vulnerability by Brené Brown
Wednesday March 29, 2023 Master Shi Heng Yi – 5 hindrances to self-mastery | TEDxVitosha
Wednesday February 22, 2023 How to stop your thoughts from controlling your life | Albert Hobohm (Click to view)
Wednesday January 25, 2023 The benefit of Not Being a Jerk to Yourself by Dan Harris (Click to view)
Wednesday December 28, 2022 Right Concentration & The Development of Wisdom
The Noble Eightfold Path - Right Concentration by Ajahn Sona (18 minutes)
The tenfold path -Right Knowledge and Liberation by Ajahn Sona (12 minutes)
Wednesday November 30, 2022 Right Mindfulness
A five minutes, on mindfulness in the context of the eightfold path, from the Zenways youtube channel
A 20 minutes discussion of mindfulness from Thich Nhat Hanh
Wednesday October 26, 2022 Right Efforts by Ajahn Sona
Right Effort Basic (1)
Right Efforts Basic (2) Preventing Troublesome Emotions,
Right Effort Basic (3) How To Be Happy
Wednesday September 28, 2022 "The Way to the End of Suffering" by Bhikkhu Bodhi Chapter 4
What is Right Speech by Doug's Dharma (Click to view the video)
What is Right Action by Doug's Dharma (Click to view the video)
Wednesday August 31, 2022 "The Way to the End of Suffering" by Bhikkhu Bodhi Chapter 2 & 3
What is Right View (Click the title to view the video)
What is Right Intention (click the title to view the video)
Wednesday July 27, 2022 "Secular Buddhism podcast with Noah Rasheta, #83, The Eightfold Path."
"The Way to the End of Suffering" by Bhikkhu Bodhi Chapter 1
Wednesday June 22, 2022 The Four Foundations of Mindfulness by Dr, Larry Ward
Wednesday May 25, 2022 "Tibetan Buddhist Teachings on Reincarnation" by ZaseoTulku Rinpoche
Wednesday April 27, 2022 "A Cloud Never Dies" biographical documentary of Zen Master Thich Nhat Hanh
Wednesday March 30th, 2022 "Happiness is all in your mind" by Gen Kelsang Nyema
Wednesday February 23, 2022 “Right Effort" By Jack Kornfield
Wednesday January 26, 2022 Ten Percent Happier Podcast #403 Episode - Interview with Sister Dang Nghiem
Wednesday December 29, 2021 "Realizing Your Deepest Desires, with Tata Brach"
Wednesday October 27, 2021, "Resting in the Hundred Streams." by Jody Hojin Kimmel of Zen Mountain Monastery
Wednesday September 29, 2021, Speeches from Sam Harris Meditation App "Waking Up".
The Cure for Boredom , Gratitude, The Last time you will do something
Wednesday August 25, 2021, “The habbit of happiness” by Matthieu Ricard" by Matthieu Ricard
Wednesday July 28, 2021, "How Changing your story can change your life" - Lori Gottlieb
Wednesday June 30, 2021, "Loving Kindness with Sharon Saizberg and Dan Harris"
Wednesday May 26, 2021, “Taking Care of Anger” by Zen Master Thich Nhat Hanh
Wednesday April 28, 2021 "Oprah Winfrey talks with Thich Nhat Hanh Excerpt"
Wednesday March 31, 2021, "Stoicism as a philosophy for an ordinary life - Massimo Pigliuccci – TEDxAthens"
Wednesday February 24, 2021, "12 principles of forgiveness" by Jack Kornfield"
Wednesday January 27, 2021 "The Power of Forgiveness by Gelong Thubten"
Wednesday December 30, 2020 "Tara Talks – Listening with Ears of the Heart"
Wednesday November 25, 2020 "How Mindfulness changes the emotional life of our brains - with Richards Davidson".
Wednesday October 28, 2020 "The Compassion Boot Camp" by Dan Harris and Spring Washam
Wednesday September 30, 2020 "Loving Kindness In The Face of Adversity" by Sharon Saizberg
Wednesday August 26, 2020 "The Art of Stillness" by Pico Iyer
Wednesday July 29, 2020 a 9 minutes documentary film - " Martin" by Donal Moloney
Wednesday June 24, 2020 Dr. Elise Bialylew interview Susan Piver
Wednesday May 27, 2020 "Eckhart Tolle and Oprah Call to Unite Live".
Wednesday April 29, 2020 "Jon Kabat Zinn – Meditation Relieving Panic"
Wednesday March 25, 2020 "Ten Percent Happier Live #1 - Oren Jay Sofer
Wednesday February 26, 2020 "Gelong Thubten Mindfulness and Health Part 2"
Wednesday January 29, 2020 "Gelong Thubten Mindfulness and Health Part 1"
Wednesday October 30, 2019 "Now Is the Only Time You Haver for Everything"
Wednesday September 25, 2019 "The need to heal" by Gangaji
Wednesday August 28, 2019 "The Power of Conscious Awareness" by Gelong Thubten
Wednesday July 31, 2019 "Gelong Thubten explains how to develop a daily mindfulness practice"
Wednesday June 26, 2019 "Could You Elaborate On Ego Versus Healthy Self-Esteem?" by Eckhart Tolle
Wednesday May 29, 2019 "How End Stress, Unhappiness and Anxiety" by Preethaji
Wednesday March 27, 2019 "Oprah Winfrey talks with Thich Nhat Hanh" Excerpt
Wednesday February 27, 2019 "Can We Trust Our Feelings and Intuition?" By Eckhart Tolle
Wednesday January 30, 2019 "Let's Wake up: Deepak Chopra"
Wednesday Nov 28, 2018 "An Evening with Deepak Chopra – 2018 Writer's Symposium By the Sea"
Wednesday, Oct 31, 2018 - "Why We Meditate" by Pema Chodron
Wednesday, Sep 26, 2018 - "Learning to Stay" by Tara Brach
Wednesday, Aug 29, 2018 - "You are part of everything" by Tara Brach
Wednesday, July 25, 2018 - "Ram Dass on the Levin Interview - Part 2 of 2"
Wednesday, June 27, 2018 - "How To Love Yourself" by Ram Dass
Wednesday, May 30, 2018 - "Happiness is all in your mind" by Gen Kelsang Nyema &
"Vipassana Meditation and Body Sensation" by Eilona Ariel
Wednesday, April 25, 2018 - "The Power of Mindfulness: What You Practice Grows Stronger" by Shauna Shapiro
Wednesday, March 28, 2018 - "Cultivating your mind and your heart with Jetsunma Tenzin Palmo"
Wednesday, February 28, 2018 - "Bright Sight: Alan Wallance - A better version of myself"
Wednesday, January 31, 2018 - "Basic Elements of Meditation Practice (Part 2)" by Tara Brach.
Wednesday, November 29, 2017 - "Basic Elements of Meditation Practice (Part 1)" by Tara Brach.
Wednesday, October 25, 2017 - "Healing Within" by Jon Kabat-Zinn
Wednesday, September 27, 2017 - "Happiness and Self Healing Through Mindfulness" by Ajahn Brahm
Wednesday, August 30, 2017 - "The Noble Journey From Fear to Fearlessness" by Pema Chodron
Wednesday, July 26, 2017 - "Observe Your Minds Habits" by Jon Kabat-Zinn
Wednesday, June 28, 2017 - "9 Attitudes of Mindfulness" by Jon Kabat-Zinn
Wednesday, May 31, 2017 - "Mindfulness: What it is and is Not" by Joseph Goldsteinon
Wednesday, April 26, 2017 - "Conversations on Compassion with Thich Nhat Hanh"
Wednesday, March 29, 2017 - Open discussion
Wednesday, February 22, 2017 - "Exploring the Shadow" By Jack Kornfield and Trudy Goodman Kornfield
Wednesday, January 25, 2017 - "Seeing Anew" by Jack Kornfield
Wednesday April 24, 2024 The Eight Limbs of Yogic Meditation - Patanjali's Yoga Sutras (Click to view)
Wednesday March 27, 2024 Four Ways of Letting Go by Ajahn Brahm (Click to view)
Wednesday February 28, 2024 Transforming Challenges into Growth With Eckhart Tolle (Click to view)
Wednesday January 31, 2024 Dharma Rain, and Being Alone | Thich Nhat Hanh
Wednesday December 27, 2023 You Decide How To Feel | Dr Gabor Maté
How To Reconnect Yourself and Live The Life You Wanted | Dr. Gabor Maté Powerful Advised
Wednesday November 29, 2023 "How to Find Yourself | The "True Self" in IFS Therapy" by Dr. Tori Olds
Wednesday October 25, 2023 "MICHAEL SINGER ON HOW TO GET RID OF ANNOYING THOUGHTS"
Wednesday September 27, 2023 8 exercises of Mindful Breathing by Thich Nhat Hanh
Wednesday August 30, 2023 Chronic Stress, Anxiety - You are your best Dr ~ by Dr. Bal Pawa
Master your subconscious mind ~ by Susanne Fagerström
Wednesday July 26, 2023 Trauma Sensitive Mindfulness* presented by Dr. David Treleaven
Wednesday June 28, 2023 "Eastern philosophy says there is no “self.” Science agrees"
"My stroke of insight " by Jill Bolte
Wednesday May 31, 2023 Stop Wanting, Start Accepting | The Philosophy of Marcus Aurelius
Wednesday April 26, 2023 The power of vulnerability by Brené Brown
Wednesday March 29, 2023 Master Shi Heng Yi – 5 hindrances to self-mastery | TEDxVitosha
Wednesday February 22, 2023 How to stop your thoughts from controlling your life | Albert Hobohm (Click to view)
Wednesday January 25, 2023 The benefit of Not Being a Jerk to Yourself by Dan Harris (Click to view)
Wednesday December 28, 2022 Right Concentration & The Development of Wisdom
The Noble Eightfold Path - Right Concentration by Ajahn Sona (18 minutes)
The tenfold path -Right Knowledge and Liberation by Ajahn Sona (12 minutes)
Wednesday November 30, 2022 Right Mindfulness
A five minutes, on mindfulness in the context of the eightfold path, from the Zenways youtube channel
A 20 minutes discussion of mindfulness from Thich Nhat Hanh
Wednesday October 26, 2022 Right Efforts by Ajahn Sona
Right Effort Basic (1)
Right Efforts Basic (2) Preventing Troublesome Emotions,
Right Effort Basic (3) How To Be Happy
Wednesday September 28, 2022 "The Way to the End of Suffering" by Bhikkhu Bodhi Chapter 4
What is Right Speech by Doug's Dharma (Click to view the video)
What is Right Action by Doug's Dharma (Click to view the video)
Wednesday August 31, 2022 "The Way to the End of Suffering" by Bhikkhu Bodhi Chapter 2 & 3
What is Right View (Click the title to view the video)
What is Right Intention (click the title to view the video)
Wednesday July 27, 2022 "Secular Buddhism podcast with Noah Rasheta, #83, The Eightfold Path."
"The Way to the End of Suffering" by Bhikkhu Bodhi Chapter 1
Wednesday June 22, 2022 The Four Foundations of Mindfulness by Dr, Larry Ward
Wednesday May 25, 2022 "Tibetan Buddhist Teachings on Reincarnation" by ZaseoTulku Rinpoche
Wednesday April 27, 2022 "A Cloud Never Dies" biographical documentary of Zen Master Thich Nhat Hanh
Wednesday March 30th, 2022 "Happiness is all in your mind" by Gen Kelsang Nyema
Wednesday February 23, 2022 “Right Effort" By Jack Kornfield
Wednesday January 26, 2022 Ten Percent Happier Podcast #403 Episode - Interview with Sister Dang Nghiem
Wednesday December 29, 2021 "Realizing Your Deepest Desires, with Tata Brach"
Wednesday October 27, 2021, "Resting in the Hundred Streams." by Jody Hojin Kimmel of Zen Mountain Monastery
Wednesday September 29, 2021, Speeches from Sam Harris Meditation App "Waking Up".
The Cure for Boredom , Gratitude, The Last time you will do something
Wednesday August 25, 2021, “The habbit of happiness” by Matthieu Ricard" by Matthieu Ricard
Wednesday July 28, 2021, "How Changing your story can change your life" - Lori Gottlieb
Wednesday June 30, 2021, "Loving Kindness with Sharon Saizberg and Dan Harris"
Wednesday May 26, 2021, “Taking Care of Anger” by Zen Master Thich Nhat Hanh
Wednesday April 28, 2021 "Oprah Winfrey talks with Thich Nhat Hanh Excerpt"
Wednesday March 31, 2021, "Stoicism as a philosophy for an ordinary life - Massimo Pigliuccci – TEDxAthens"
Wednesday February 24, 2021, "12 principles of forgiveness" by Jack Kornfield"
Wednesday January 27, 2021 "The Power of Forgiveness by Gelong Thubten"
Wednesday December 30, 2020 "Tara Talks – Listening with Ears of the Heart"
Wednesday November 25, 2020 "How Mindfulness changes the emotional life of our brains - with Richards Davidson".
Wednesday October 28, 2020 "The Compassion Boot Camp" by Dan Harris and Spring Washam
Wednesday September 30, 2020 "Loving Kindness In The Face of Adversity" by Sharon Saizberg
Wednesday August 26, 2020 "The Art of Stillness" by Pico Iyer
Wednesday July 29, 2020 a 9 minutes documentary film - " Martin" by Donal Moloney
Wednesday June 24, 2020 Dr. Elise Bialylew interview Susan Piver
Wednesday May 27, 2020 "Eckhart Tolle and Oprah Call to Unite Live".
Wednesday April 29, 2020 "Jon Kabat Zinn – Meditation Relieving Panic"
Wednesday March 25, 2020 "Ten Percent Happier Live #1 - Oren Jay Sofer
Wednesday February 26, 2020 "Gelong Thubten Mindfulness and Health Part 2"
Wednesday January 29, 2020 "Gelong Thubten Mindfulness and Health Part 1"
Wednesday October 30, 2019 "Now Is the Only Time You Haver for Everything"
Wednesday September 25, 2019 "The need to heal" by Gangaji
Wednesday August 28, 2019 "The Power of Conscious Awareness" by Gelong Thubten
Wednesday July 31, 2019 "Gelong Thubten explains how to develop a daily mindfulness practice"
Wednesday June 26, 2019 "Could You Elaborate On Ego Versus Healthy Self-Esteem?" by Eckhart Tolle
Wednesday May 29, 2019 "How End Stress, Unhappiness and Anxiety" by Preethaji
Wednesday March 27, 2019 "Oprah Winfrey talks with Thich Nhat Hanh" Excerpt
Wednesday February 27, 2019 "Can We Trust Our Feelings and Intuition?" By Eckhart Tolle
Wednesday January 30, 2019 "Let's Wake up: Deepak Chopra"
Wednesday Nov 28, 2018 "An Evening with Deepak Chopra – 2018 Writer's Symposium By the Sea"
Wednesday, Oct 31, 2018 - "Why We Meditate" by Pema Chodron
Wednesday, Sep 26, 2018 - "Learning to Stay" by Tara Brach
Wednesday, Aug 29, 2018 - "You are part of everything" by Tara Brach
Wednesday, July 25, 2018 - "Ram Dass on the Levin Interview - Part 2 of 2"
Wednesday, June 27, 2018 - "How To Love Yourself" by Ram Dass
Wednesday, May 30, 2018 - "Happiness is all in your mind" by Gen Kelsang Nyema &
"Vipassana Meditation and Body Sensation" by Eilona Ariel
Wednesday, April 25, 2018 - "The Power of Mindfulness: What You Practice Grows Stronger" by Shauna Shapiro
Wednesday, March 28, 2018 - "Cultivating your mind and your heart with Jetsunma Tenzin Palmo"
Wednesday, February 28, 2018 - "Bright Sight: Alan Wallance - A better version of myself"
Wednesday, January 31, 2018 - "Basic Elements of Meditation Practice (Part 2)" by Tara Brach.
Wednesday, November 29, 2017 - "Basic Elements of Meditation Practice (Part 1)" by Tara Brach.
Wednesday, October 25, 2017 - "Healing Within" by Jon Kabat-Zinn
Wednesday, September 27, 2017 - "Happiness and Self Healing Through Mindfulness" by Ajahn Brahm
Wednesday, August 30, 2017 - "The Noble Journey From Fear to Fearlessness" by Pema Chodron
Wednesday, July 26, 2017 - "Observe Your Minds Habits" by Jon Kabat-Zinn
Wednesday, June 28, 2017 - "9 Attitudes of Mindfulness" by Jon Kabat-Zinn
Wednesday, May 31, 2017 - "Mindfulness: What it is and is Not" by Joseph Goldsteinon
Wednesday, April 26, 2017 - "Conversations on Compassion with Thich Nhat Hanh"
Wednesday, March 29, 2017 - Open discussion
Wednesday, February 22, 2017 - "Exploring the Shadow" By Jack Kornfield and Trudy Goodman Kornfield
Wednesday, January 25, 2017 - "Seeing Anew" by Jack Kornfield
Wednesday December 28, 2016 - "Bill Moyers on Faith and Reason with Pema Chödrön" part 4 to 6
Wednesday November 30, 2016 - "Bill Moyers on Faith and Reason with Pema Chödrön" part 1 to 3
Wednesday October 26, 2016 - "Tara Brach Discusses Awakening through Anger - The U-Turn to Freedom" By Tara Brach
Wednesday September 28, 2016 - "Radical Self-Honesty: The Joy of Getting Real" by Tara Brach
Wednesday August 31, 2016 -"The Disease Of Being Busy" by Omid Safi
Wednesday July 27, 2016 -"Learning to Respond, Not React" by Tara Brach
Wednesday June 29th, 2016 - "12 principles of forgiveness” by Jack Kornfield
Wednesday May 25th, 2016 - "Love and Compassion" from Dr. Thynn's "Living Meditation Living Insight - the path of mindfulness in daily life"
Wednesday April 27th, 2016 - "Letting Go and Picking Up" from Dr. Thynn's "Living Meditation Living Insight - the path of mindfulness in daily life"
Wednesday March 30th, 2016- "Staying With More Moments" of Dr. Thynn's "Living Meditation Living Insight - the path of mindfulness in daily life"
Wednesday Feb 24th, 2016- "Staying with the Moment" of Dr. Thynn's book "Living Meditation Living Insight - the path of mindfulness in daily life"
Wednesday Jan 27th, 2016 - "Living Meditation" from Dr. Thynn's book "Living Meditation Living Insight" - the path of mindfulness in daily life.
Wednesday November 30, 2016 - "Bill Moyers on Faith and Reason with Pema Chödrön" part 1 to 3
Wednesday October 26, 2016 - "Tara Brach Discusses Awakening through Anger - The U-Turn to Freedom" By Tara Brach
Wednesday September 28, 2016 - "Radical Self-Honesty: The Joy of Getting Real" by Tara Brach
Wednesday August 31, 2016 -"The Disease Of Being Busy" by Omid Safi
Wednesday July 27, 2016 -"Learning to Respond, Not React" by Tara Brach
Wednesday June 29th, 2016 - "12 principles of forgiveness” by Jack Kornfield
Wednesday May 25th, 2016 - "Love and Compassion" from Dr. Thynn's "Living Meditation Living Insight - the path of mindfulness in daily life"
Wednesday April 27th, 2016 - "Letting Go and Picking Up" from Dr. Thynn's "Living Meditation Living Insight - the path of mindfulness in daily life"
Wednesday March 30th, 2016- "Staying With More Moments" of Dr. Thynn's "Living Meditation Living Insight - the path of mindfulness in daily life"
Wednesday Feb 24th, 2016- "Staying with the Moment" of Dr. Thynn's book "Living Meditation Living Insight - the path of mindfulness in daily life"
Wednesday Jan 27th, 2016 - "Living Meditation" from Dr. Thynn's book "Living Meditation Living Insight" - the path of mindfulness in daily life.
Wednesday Dec 30th, 2015 - "Dorothy and the locked door" from Joko Beck's "Nothing Special".
Wednesday Oct 28th, 2015 - "Joy" from Joko Beck's Nothing Special.
Wednesday Sep 30th, 2015 - "The six stages of practice" from Joko Beck's Nothing Special.
Wednesday Aug 26th, 2015 - "False Generalizations" from Joko Beck's Nothing Special.
Wednesday July 29th, 2015 - "Experiences and experiencing" from Joko Beck's Nothing Special.
Wednesday May 27th, 2015 - "Integration" from Joko Beck's Nothing Special.
Wednesday April 29th, 2015 - "The talk nobody wants to hear" from Joko Beck's Nothing Special.
Wednesday March 25th, 2015 - "Responding to Pressure" from Joko Beck's Nothing Special.
Wednesday, February 25, 2015 - "Whirlpools and Stagnant Waters," from her book Nothing Special: Living Zen.
Wednesday Jan 28th, 2015 - Dharma discussion is moved from Friday to Wednesday. The first discussion will center around a short film, Nothing Special, a rare and intimate look into the practice of one of the great secular Zen teachers, Charlotte Joko Beck (1917-2011), author of the classic books Everyday Zen and Nothing Special.
Wednesday Oct 28th, 2015 - "Joy" from Joko Beck's Nothing Special.
Wednesday Sep 30th, 2015 - "The six stages of practice" from Joko Beck's Nothing Special.
Wednesday Aug 26th, 2015 - "False Generalizations" from Joko Beck's Nothing Special.
Wednesday July 29th, 2015 - "Experiences and experiencing" from Joko Beck's Nothing Special.
Wednesday May 27th, 2015 - "Integration" from Joko Beck's Nothing Special.
Wednesday April 29th, 2015 - "The talk nobody wants to hear" from Joko Beck's Nothing Special.
Wednesday March 25th, 2015 - "Responding to Pressure" from Joko Beck's Nothing Special.
Wednesday, February 25, 2015 - "Whirlpools and Stagnant Waters," from her book Nothing Special: Living Zen.
Wednesday Jan 28th, 2015 - Dharma discussion is moved from Friday to Wednesday. The first discussion will center around a short film, Nothing Special, a rare and intimate look into the practice of one of the great secular Zen teachers, Charlotte Joko Beck (1917-2011), author of the classic books Everyday Zen and Nothing Special.
Reading for Friday November 21, 2014 - Just Do It
Readings for Friday, October 17 19 2014 - Changing from Inside (a Documentary Film) & Non-lying
Readings for Friday, August 15 and September 19 2014 - Going it Alone
Readings for Friday, July 18, 2014 - Unconditional Acceptance & Kindness
Readings for Friday, June 20, 2014 - Leadership and the Middle Way
Readings for Friday, May 16, 2014 - Cessation of Suffering & Buddhist Economics
Readings for Friday, April 25, 2014 - Cause of Suffering & This Moment is Unique
Readings for Friday, March 21, 2014 - Collection of Quotes on the First Noble Truth & The Practice Do Freely
Readings for Friday, Februrary 21, 2014 - Head and Heart & What Zen Practice Is
Readings for Friday, January 24, 2014 - The Four Reminders & Self Compassion
Reading for Friday, November 15, 2013 - Patience & Suffering Can Teach Us
Reading for Friday, October 18 2013 - One Dharma & Karma, Fate, or Freedom
Readings for Friday, September 20, 2013 - No River to Cross - Sutras & No River to Cross - Happiness and Harmony
Reading for Friday, August 15, 2013 - Chapter 15 of Mindfulness in Plain English
Readings for Friday, July 19, 2013 - What We Nurture - On Being Interview with Sylvia Boorstein (Audio Link) & Skillful Shelter
Readings for Friday, October 17 19 2014 - Changing from Inside (a Documentary Film) & Non-lying
Readings for Friday, August 15 and September 19 2014 - Going it Alone
Readings for Friday, July 18, 2014 - Unconditional Acceptance & Kindness
Readings for Friday, June 20, 2014 - Leadership and the Middle Way
Readings for Friday, May 16, 2014 - Cessation of Suffering & Buddhist Economics
Readings for Friday, April 25, 2014 - Cause of Suffering & This Moment is Unique
Readings for Friday, March 21, 2014 - Collection of Quotes on the First Noble Truth & The Practice Do Freely
Readings for Friday, Februrary 21, 2014 - Head and Heart & What Zen Practice Is
Readings for Friday, January 24, 2014 - The Four Reminders & Self Compassion
Reading for Friday, November 15, 2013 - Patience & Suffering Can Teach Us
Reading for Friday, October 18 2013 - One Dharma & Karma, Fate, or Freedom
Readings for Friday, September 20, 2013 - No River to Cross - Sutras & No River to Cross - Happiness and Harmony
Reading for Friday, August 15, 2013 - Chapter 15 of Mindfulness in Plain English
Readings for Friday, July 19, 2013 - What We Nurture - On Being Interview with Sylvia Boorstein (Audio Link) & Skillful Shelter