Open Heart Zen Sangha
OHZS Facebook Page
  • News
  • Weekly Practice
  • Retreats
  • Member Bios
  • Dharma Discussion
  • Resources
  • Join Us!
1Organizations
    First Unitarian Church of Wilmington, Delaware
    UU Buddhist Fellowship Sangha
    Secular Buddhist Association

Library
    The Buddhist Association of the Unites States (BAUS)

MBSR Resources
    Mindfulness with Jon Kabat-Zinn on youtube
    The Delaware Center for Mindfulness

Guided Meditation Resources
    25 minutes Bill McCracken Lake Meditation 
    25 minutes Bill McCracken Sitting Meditation
    30 minutes Bill McCracken Body Scan Meditation
    40 minutes Bill McCracken Yoga Meditation
    19 minutes Diana Winston Complete Meditation Instructions
    10 minutes Breathing Meditation
    20 minutes Body Scan Meditation
    45 minutes Body Scan Meditation
    Tara Brach Guided Meditation

Poetry
    Poetry to Inspire Practice 1
    Poetry to Inspire Practice 2
    Poetry to Inspire Practice 3 
   
Dharma Talks, Podcasts or Audio - Click on each title to listen to the podcast

    Thich Nhat Hanh
        Huge Archive of Free Video and Audio Dharma Talks

        Huge Archive of Free from Plum Village Website
    Tara Brach
        Huge and Always Expanding Archive of Free Dharma Talks
    Dharma Seed
        Thousands of Dharma Talks Given by Vipassana Teachers Free for Streaming or Download
​    List of Buddhism &  Meditation Podcast 
         Buddhism & Meditation Podcast

Writings by Open Heart members
        "Mindful Dentist" by Carmelina D'Arro, Published on "The International Journal Of Whole Person Care" 
        Interview with Ben Fleuy-Steiner on the Secular Buddhist
        Comments to Zen Master So Sahn by Bill McCracken
        Translation of the Heart Sutra by Bill McCracken 
        The Five Reflections by Nick Koch
        The Path by Nick Koch
        Three Stage Counting by Nick Koch
        Mindfulness Immersed In The Body by Nick Koch
        Selected Quotes on Four Noble Truths by Nick Koch


Films & Documentaries
Click here Films & Documentaries (click to view) to view a list of films & documents  provided by Nick Koch.  

Following are few sample links on the "Films & Documentaries" list:     
1) Doing Time, Doing Vipassana (1997)
    http://vimeo.com/33065759
     http://www.imdb.com/title/tt0367665
   Goenka style vipassana taught in an Indian jail

2) Changing from Inside (1998)
    https://archive.org/details/ChangingFromInside
   Goenka style vipassana taught in an American jail to female inmates

3) The Dhamma Brothers (2008)
​     https://www.youtube.com/watch?v=2PCXeHNL3s8
     http://www.imdb.com/title/tt1212007
    Goenka style vipassana taught in an American prison

4) Act Normal (2006)
    http://vimeo.com/27590176
    http://www.imdb.com/title/tt0799914
    Bhikkhu Dhammanando bio

5) Amongst White Clouds (2005)
    https://www.youtube.com/watch?v=FumyvVOVbaY
​    http://www.imdb.com/title/tt1270080
    A journey exploring the practices of Chinese hermits

6) Biography of Ajahn Chah
    http://www.ajahnchah.org/videos.htm
    Related by Ajahn Jayasaro

7) Meditate and Destroy (2007)
    http://www.youtube.com/watch?v=clJHOB3vrUU
     http://www.imdb.com/title/tt1370873/
    About American teacher Noah Levine

8) The Buddha (2010)
    http://www.pbs.org/thebuddha/
    http://www.imdb.com/title/tt1478841

9) The Life of The Buddha BBC Documentary (2007)
     https://www.youtube.com/watch?v=YsEksMEE2Eg
     http://www.imdb.com/title/tt1039902 

10) Zen (2009)
    https://www.youtube.com/watch?v=8s5Uz8XSc-Y
    http://www.imdb.com/title/tt1156470
    Life of Zen Master Dogen

11) Zen - The Best Of Alan Watts (1994)
     http://www.youtube.com/watch?v=0QSeJjKvaWg

12) Zen – Principles and Practices
      https://www.youtube.com/watch?v=CfR_ZkRQz3Q

13) Zen Buddhism In Search of Self
    http://www.youtube.com/watch?v=BDsK2YV7klc
    A 3 month retreat filmed at Baek Hung Temple Korea

14) Man on Cloud Mountain
    https://www.youtube.com/watch?v=NL49M0WkcLc About Harada Roshi visiting America in 1991

15) The Monk Bodhidharma, The First Patriarch of Zen
    https://www.youtube.com/watch?v=ThWUwlRXa60#t=150

16) Why Has Bodhi-Dharma Left for the East?: A Zen Fable (1989)
     http://www.veoh.com/watch/v6094217MRPSENSQ
    http://www.veoh.com/watch/v6094213DHa7TmwH
    http://www.imdb.com/title/tt0097195


Proudly powered by Weebly