Monthly Group Discussion October 26, 2022, @ 7 PM

The group  will view three videos presented by Ajahn Sona.  
Right Effort Basic  (1) 10:27 minutes  
https://youtu.be/M4AoOHNX-Cc 
Right EffortBasic (2) Preventing Troublesome Emotions 9:28 minutes
 https://youtu.be/-cHxBxb_I6Y 
Right Effort Basic (3): How To Be Happy 14:18minutes  
​https://youtu.be/NOJO4ezlxt0
Ajahn Sona is a first wave Western Theravāda ordained practitioner. He took full monastic ordination at the first Theravāda monastery in the United States in 1989. His pre-monastic education is in philosophy, humanities, and specifically classical Western music. These have been an aid in understanding the Western psyche and trying to establish paradigm bridges between East and West. 

​For those who are reading the book  "The Way to the End of Suffering" by  Bhikkhu Bodhi , and the focus will be on  chapter 5 - Right Efforts. (Click to view the PDF version of the book).