We will view video "9 Attitudes of Mindfulness" by Jon Kabat-Zinn, on Wednesday June 28 at 7:00 pm. Jon Kabat-Zinn, talks about the 9 Attitudes of Mindfulness, how to use them in our Minfulness practice and daily life.
Jon Kabat-Zinn is Professor of Medicine Emeritus and creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Kabat-Zinn was a student of Buddhist teachers such as Thich Nhat Hanh and Zen Master Seung Sahn. His practice of yoga and studies with Buddhist teachers led him to integrate their teachings with scientific findings.
Feel free to bring questions you like to share to the meeting. Looking forward to seeing you on Wednesday June 28, 2017, 7:00 pm at Brunner Chapel. _()_
Jon Kabat-Zinn is Professor of Medicine Emeritus and creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Kabat-Zinn was a student of Buddhist teachers such as Thich Nhat Hanh and Zen Master Seung Sahn. His practice of yoga and studies with Buddhist teachers led him to integrate their teachings with scientific findings.
Feel free to bring questions you like to share to the meeting. Looking forward to seeing you on Wednesday June 28, 2017, 7:00 pm at Brunner Chapel. _()_
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