Mindfulness Meditation in Wilmington, Delaware - The Open Heart Zen Sangha - News http://openheartzen.org/news.html The Open Heart Zen Sangha: News Jannis' PHPRss class - http://www.jannis.to/ Wed, 08 Feb 2012 01:47:49 -0800 January Day of Mindfulness http://openheartzen.org/news.html#21 http://www.openheartzen.org/images/Winter_2012_Retreat_resized.jpg]]> http://openheartzen.org/news.html#21 Thu, 08 Dec 2011 00:00:00 -0800 Mindfulness Meditation in Wilmington, Delaware - The Open Heart Zen Sangha - News Come end the "dog days" of summer with us! http://openheartzen.org/news.html#20 ]]> http://openheartzen.org/news.html#20 Fri, 05 Aug 2011 00:00:00 -0700 Mindfulness Meditation in Wilmington, Delaware - The Open Heart Zen Sangha - News September 2011 Retreat http://openheartzen.org/news.html#19
Living our everyday lives with mindfulness and ease takes practice, so it is a gift to spend a day together. The interconnectedness of all human beings is something we take for granted because our default mode in Western culture is to be on autopilot. We live so caught up in the past and what we strive for in the future, that we are oblivious to the beauty of life as it is happening right now, in the PRESENT.

Retreat is a day to experience deeply the miracle of our lives and the gift of our wonderful and growing supportive community.

www.openheartzen.org/publicfiles/OHZS_Fall__2011_Retreat_Flier.pdf

Please share this electronically or as hardcopy with friends, family, co-workers, etc.

]]> http://openheartzen.org/news.html#19 Tue, 26 Jul 2011 00:00:00 -0700 Mindfulness Meditation in Wilmington, Delaware - The Open Heart Zen Sangha - News Next Book Discussion http://openheartzen.org/news.html#18


Please support local businesses and purchase a copy from Wilmington's wonderful Ninth Street Book Shop!


Directions to the Ninth Street Book Shop]]> http://openheartzen.org/news.html#18 Fri, 13 May 2011 00:00:00 -0700 Mindfulness Meditation in Wilmington, Delaware - The Open Heart Zen Sangha - News Monthly Book Discussion to Begin in March! http://openheartzen.org/news.html#15
Our first book is a classic: Jon Kabat-Zinn's


Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (click title to purchase from Amazon.com).



We will discuss part 1 of Wherever You Go, There You Are on Wednesday, March 30.]]> http://openheartzen.org/news.html#15 Fri, 25 Feb 2011 00:00:00 -0800 Mindfulness Meditation in Wilmington, Delaware - The Open Heart Zen Sangha - News First Anniversary Sangha Dinner http://openheartzen.org/news.html#14
It's hard to believe we've been practicing for a year!

To celebrate that wonderful occasion, we will be having our first anniversary sangha dinner, next Saturday, February 19 at 6:30pm at


Le Shio Asian Fusion Cuisine (click link for directions).





Please RSVP to Open Heart Zen Sangha so we can make a reservation. Everyone is invited, so please family and friends!!!

In the dharma,

Ben]]> http://openheartzen.org/news.html#14 Sun, 13 Feb 2011 00:00:00 -0800 Mindfulness Meditation in Wilmington, Delaware - The Open Heart Zen Sangha - News Church Blackout = No Practice http://openheartzen.org/news.html#13 http://openheartzen.org/news.html#13 Wed, 02 Feb 2011 00:00:00 -0800 Mindfulness Meditation in Wilmington, Delaware - The Open Heart Zen Sangha - News Joan Leof Programs http://openheartzen.org/news.html#8
Joan_Leof_Programs.pdf]]> http://openheartzen.org/news.html#8 Tue, 28 Sep 2010 00:00:00 -0700 Mindfulness Meditation in Wilmington, Delaware - The Open Heart Zen Sangha - News See pictures from our first retreat http://openheartzen.org/news.html#7 http://openheartzen.org/news.html#7 Tue, 28 Sep 2010 00:00:00 -0700 Mindfulness Meditation in Wilmington, Delaware - The Open Heart Zen Sangha - News Official flier for September retreat http://openheartzen.org/news.html#6
september_25_2010_retreat_final.pdf]]> http://openheartzen.org/news.html#6 Sun, 15 Aug 2010 00:00:00 -0700 Mindfulness Meditation in Wilmington, Delaware - The Open Heart Zen Sangha - News